Sun allergy, also known as polymorphic light dermatosis, is a common skin reaction triggered by the sun's rays. This reaction can range from mild redness to itchy blisters and swelling. In this blog post, our pharmacists provide valuable tips and product recommendations on how you can avoid and treat these symptoms.
What is a Sun Allergy?
Sun allergy often occurs in people who are sensitive to UV rays. The symptoms vary and can be uncomfortable and irritating, especially in the summer months. The symptoms of sun allergy include redness and itching, blisters and pustules as well as swelling and rashes.
Prevention and Protection
Preventive measures are particularly important to avoid sun allergies. Here are some tried and tested tips from our pharmacists:
- Sunscreen: Use a sunscreen with a high sun protection factor for sensitive skin (SPF 30 or higher) and apply it regularly. We also recommend using natural cosmetics for sun protection. We stock brands such as Team Dr Joseph, Siriderma, The Organic Pharmacy, Acorelle and Dr Hauschka. You can find our sun protection range here.
- Protective clothing: Wear long-sleeved clothing, a hat and sunglasses to protect your skin from direct sunlight. Light, airy fabrics are ideal to avoid overheating.
- Avoid midday sun: Avoid direct sunlight between 11am and 3pm, when UV rays are at their strongest.
- Treatment: If you develop symptoms of sun allergy despite taking all precautions, there are various products and home remedies that can provide relief.
Cooling Gels and Creams for the Treatment of Sun Allergies
- Aloe vera gel: Aloe vera has a cooling and soothing effect on irritated skin and helps to reduce inflammation, e.g. from Santaverde.
- After Sun Balm: We recommend the Dr Hauschka After Sun Body Lotion. This lotion contains natural ingredients such as marigold and kidney vetch, which soothe and regenerate the skin after sunbathing.
Sun allergies are unpleasant, but with the right measures and products they are easy to control. Our pharmacists at the Saint Charles pharmacies in Vienna, Berlin and Dornbirn will be happy to answer any further questions or provide you with personalised advice. Stay protected and enjoy the summer!
