Creatine Monohydrate
Creatine Monohydrate
Creatine Monohydrate
new

Creatine Monohydrate

For cell energy & physical performance

Regular price€ 58,80
/

Quantity: 450 g
( € 65,33 / 500 g)
Tax included. Shipping calculated at checkout.

Your daily ritual to support your energy balance

Highlights at a glance

  • 100 % high-purity creatine monohydrate (Creavitalis®)
  • Micronized - for optimum solubility
  • Neutral taste, free from additives
  • Ideal in your morning routine or as a pre-workout
  • Pharmacy-tested quality - made in Germany

Advantages & Application

  • For anyone who wants to prevent exhaustion and retain energy
  • Supports you during physical & mental stress - especially from 40+
  • Recommended intake: Dissolve 1 heaped teaspoon (3 g) daily in water or drink
  • Ideal for use in the morning or before physical activity

Scientific background

Creatine is a substance produced naturally in the body that contributes to the supply of energy in muscle cells. The daily intake of 3 g creatine:

  • increases physical performance during high-speed strength training as part of short-term intensive physical activity¹
  • can help maintain muscle strength in older adults² (in combination with physical activity)

Creatine is also the subject of intensive research - with exciting potential in areas such as *:

  • Energy balance & Fatigue symptoms
  • Age-related muscle changes
  • Female Health & hormonal balance
  • Support for cognitive function

Quality & Trust

  • Pharmaceutically pure creatine monohydrate (Creavitalis®)
  • Optimal solubility, high bioavailability
  • Vegan, gluten-free, lactose-free
  • Free from colorants, fillers and preservatives
  • Dispatch within 24 hours | 30-day trust guarantee

Order now and start your energy ritual!

100% creatine monohydrate (Creavitalis®), micronized
Daily dose: Stir 3 g into water or juice (≈ 1 heaped teaspoon)

Food supplements are not a substitute for a balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of small children. ¹ Health claim according to EU regulation (EFSA): “Creatine increases physical performance during high-speed strength training in the context of short-term intensive physical activity.” (applies to a daily intake of 3 g) ² EFSA ID 518: “The daily intake of creatine may contribute to the maintenance of muscle strength in older adults who are regularly physically active.” *

Note: This information is based on current research and does not constitute an authorized health claim. This product is not intended for children, adolescents, pregnant or breastfeeding women. Persons with kidney disease or impaired kidney function should only take it in consultation with a doctor.

NATURAL

PROVEN

SUSTAINABLE

SAINT CHARLES

OUR PHILOSOPHY

The historic Saint Charles Apothecary exists since 1886 in Vienna and is the scientific and ethical backbone of Saint Charles. All Saint Charles products are based on the teachings of Traditional European Medicine (TEM) in combination with the latest findings in naturopathy. In developing them, we pursue our passion for high-quality, sustainable and effective natural remedies and cosmetics.

STORIES

Creatine: More than just a supplement for athletes

Creatine is no longer just about fitness. Women in particular can benefit from targeted supplementation - whether in stressful phases, more

Beautiful skin in summer - Our facial care tips

We are in the middle of summer. While we were still looking forward to the first warm days in June, more

Herzi and Karl - hand soap with heart and effect

A cooperation that connects When the Haus der Barmherzigkeit contacted us on the occasion of its 150th anniversary, we knew more