Stories

We spend most of the day at our work or study place. Often we feel drained after a day of work or study and need to replenish our energy stores. With our tips, we want to give you ideas on...

Marie Orsini Rosenberg gives lessons on the Alexander Technique at our Saint Charles Complementary. This technique refines self-awareness, helps you cope with tension and stress, and helps you find a balanced posture. The Alexander Technique also helps to reduce posture-related...