Stories

We spend most of the day at our work or study place. Often we feel drained after a day of work or study and need to replenish our energy stores. With our tips, we want to give you ideas on...

Stress causes our body to become active. It gets into an emergency situation and releases the stress hormones adrenaline, dopamine and cortisol. The result: the immune system is weakened. To prevent this, it is important to find the right balance...

Almost all of us know it: sudden muscle cramps - most often at night or during sports. This muscle cramp can be harmless, but is also often a symptom of a magnesium deficiency. Pregnant and breastfeeding women in particular, but...

Coenzyme Q10 can improve egg quality and is often recommended as a power food for better eggs under the keyword "Pimp your Eggs". Find out why coenzyme Q10 can improve the quality of eggs (and even sperm) in this article....

Tea tree oil has antiseptic, antibacterial and antiviral effects and is therefore considered a true all-rounder and an ideal everyday companion. The evergreen tea tree originated in Australia and has been used by the Aborigines for hundreds of years. In...

Dr. Hauschka has been offering 100% genuine natural skin care products since 1967. It is therefore considered a pioneer in Europe. We met Dr. Hauschka expert Ksenia Varga for an interview and asked her for tips on the right summer...

Our skin, the largest organ in terms of surface area, is at the same time a protective shell to the outside, a mirror of our inner self and, above all, an essential part of our personality! For many, blemished skin...