Stories

Hemp CBD - What you need to know about the cannabinoid of the hemp plant

In recent years, there has been increasing interest in the therapeutic potential of CBD. However, most people still have a lot of questions. What is CBD? How does it differ from THC? Is CBD even legal? To answer these questions,...

10 pharmacist tips for the start of the new year - Part 2

At Saint Charles, we are committed to making a difference for our customers. With our focus on the teachings of Traditional European Medicine, we also see ourselves as a pharmacy for healthy people who want to take responsibility for their...

Five Heroes & the Herbal Blend of the 4 Thieves

In the Middle Ages, according to the story, an extraordinarily effective herbal mixture was used by four thieves to protect themselves from the plague during their raids on the premises of sick people. Despite the highly contagious infectious disease, the...

Focus on the stomach | Medicinal herbs instead of acid blockers

Fire from the stomach is not only an unpleasant evil, it can also do a lot of damage. In Germany alone, one in eight people swallows so-called acid blockers to get the problem under control. Experts now view the widespread...

The correct dosage of magnesium

Magnesium is not without reason called a power mineral. Like no other vital substance, it makes us resistant to stress, calms our nervous system and gives us stamina and strength. However, depleted soil or soil overfertilised with nitrates, modern civilised...

Magnesium oil and absorption through the skin

With the external, so-called transdermal magnesium application (magnesium absorption through the skin), a new chapter of magnesium substitution is being opened. On the one hand, it is similarly easy to handle as the oral intake of magnesium, but the effect...

The optimal omega 3/6 ratio of hemp

After protein, fats are the most important building material in our body. They fulfil a variety of important tasks and are crucial for cellular respiration. It is only through cellular respiration that nutrients such as sugar, proteins and fats are...

Hemp protein and the ideal amino acid profile of hemp

"Plant proteins are much better utilised by the body than proteins of animal origin." (Barbara Simonsohn in "Super Food HANF") Proteins form the structural framework of our body. This is because they are involved in building cell walls, connective tissue,...

Hemp: The antioxidant treasure

Our organism is constantly exposed to oxygen-containing molecules, so-called free radicals, which burden the body. Caused by environmental toxins, stress, poor diet or alcohol, this oxidative stress can burden the immune system and support diseases. Free radicals attack cells and...

Superfood hemp | Myths - Effect - Food supplements

Hemp has always been one of the oldest useful and ornamental plants in history. However, most people only know hemp as marijuana or hashish, as intoxicants and medicines. Recently, the focus has increasingly been on the effects of hemp -...

Monastery medicine | SeeWald monastery specialities

SeeWald's monastery specialities are the result of a cooperation with the European monastery Gut Aich (Salzburg), which offers extraordinary treasures of high quality from nature's garden. For centuries, the powers of traditional local medicinal plants have been known and carefully...

How linseed oil helps our brain

During his expedition to Arctic regions in 1944, biochemist Hugh Sinclair was amazed to discover that people in these regions were much less likely to suffer from cardiovascular problems than elsewhere. What was the secret of the Eskimos, since they...

Avoid atherosclerosis

Panta rhei - everything flows. Undisturbed blood circulation lets us feel the flow of life every day.As long as we live, our cardiovascular system never stands still. Blood is pumped ceaselessly from the heart into the smallest and most distant...

Chromium, the turbo substance

Important for blood sugar levels and fat metabolism.Small but mighty! This is definitely true of essential trace elements such as chromium. As components of enzymes and hormones, these minerals are responsible for the regulated course of many biochemical processes. It...

Saffron: Natural antidepressant

    The valuable herbal antidepressant conjures sunshine in our hearts.The most expensive spice in the world probably came to us with the Crusaders in the late Middle Ages and is still planted in Austria and Germany today. Its original...

Natural fat burner linseed oil

With 55-60 percent omega-3 content, linseed oil is a vegan and at the same time domestic supplier, with the highest proportion of the polyunsaturated omega-3 fatty acid. There have already been numerous studies on the diverse health effects of omega-3...

Iron: An important energy transporter

As a trace element, iron is one of the substances that are only present in small quantities in our organism, but which fulfil important tasks. Of the approximately 3 to 5 grams of iron in the body, only a small...

Linseed oil: What does cold pressed mean?

Today, linseed oil is offered in many supermarkets, health food shops, organic food shops, as well as in pharmacies. And at first glance, all linseed oils seem comparable. It is therefore worth taking a closer look. Because linseed is one...

Turmeric - healing spice

The spicy turmeric supports digestion and strengthens our intestinal health.The spice extracted from the rhizome ("rootstock") of Curcuma longa is considered sacred in India and has been a popular Ayurvedic remedy for over 3,000 years. Besides the colouring agent curcumin,...

Saint Charles Fresh Linseed Oil: Here I come!

Plants have always played an important role in traditional European medicine. The flax plant stands out in particular, as it is one of the oldest cultivated plants in human history. Flax was used very early on. Be it as headgear...

Simple Linseed Oil Recipes from the Saint Charles Pharmacy

Energy is the essential component of all life. A good energetic state of the cells is crucial for our health and well-being. Even temporary disturbances of this energy state can lead to a weakened organism and the development of various...