Stories

Muscatel Sage | Medicinal Herb for Mood and Women

The muscatel sage (Salvia sclarea) is an absolute eye-catcher in the garden with its purple-white lip flowers and the reddish to purple bracts. It is also an insider's tip as a medicinal plant, and the essential oil is particularly popular...

The benefits of 16/8 Intermittent Fasting for our body

With the beginning of Lent, the question arises again and again which fasting method is the right one. One thing in advance - there is no right or wrong, but rather what is good for me and which method makes...

The skin disease neurodermatitis: causes, effects and what really helps

When the temperatures drop and the air becomes drier, many people suffer from dry skin. For people with atopic dermatitis, the cold season can be particularly stressful, as the condition is already characterised by dryness and itching. In this article,...

Detox & Acid-Base Balance - Old Knowledge, New Findings

"The fastest way to health is detoxification" Paracelsus. DETOX - DETOXIFICATION - DETOXIFICATION - Is not a trend, but a scientifically proven medical doctrine that gets to the root cause of diseases and eliminates long-term disturbances in health. For some...

Simply.Fasting. | Why we should do it

Health is undoubtedly our greatest asset! And there is hardly a simpler and more effective measure to maintain and promote health than fasting. The principle of fasting The principle of fasting is as old as mankind, it was already practised...

Business card hands

What is visibly good for hands, nails and cuticles A look at our hands reveals a lot. For example, our age, what we do for work and whether we attach much importance to care. Carefully manicured hands always make a...

Relaxation for Body, Mind and Soul | 10 Techniques for Relaxation

Stress causes our body to become active. It gets into an emergency situation and releases the stress hormones adrenaline, dopamine and cortisol. The result: the immune system is weakened. To prevent this, it is important to find the right balance...

Cistus tea: effect and application of the medicinal tea

Thanks to its antioxidants, cistus tea strengthens our immune system. We have summarised everything you need to know about the effect and use of this medicinal tea. What is cistus and how does it work? Cistus tea is made from...

Carrot juice with linseed oil - The daily immune booster

Did you know that already a glass of carrot juice a day provides you with many important vitamins and minerals? Because carrots contain a lot of beta-carotene, this is converted in the body to vitamin A, which is why it...

Strengthen the Immune System with Cistus

An ancient, inconspicuous Greek medicinal herb that grows on the dry slopes of the Greek mountains is once again in high demand. Prized since time immemorial in Greek folk medicine, cistus (Cistus incanus), also called cistus, has become popular as...

Saint Charles Store Salzburg: Handcrafted by Nature

Special shop design to touch and feel: in the Saint Charles store in Salzburg, too, products from nature are made tangible for all the senses through selected design elements. To make this possible, care was taken to use natural and tactile...

Recipe: DIY Aloe Vera Hair Mask

Often time and knowledge are lacking to provide hair and scalp with an extra care boost. We reveal a recipe for the basis of an aloe vera mask that can be easily made at home to care for hair and...

Naturhotel Forsthofgut x Saint Charles: Time to relax and experience nature

Surrounded by meadows and the hotel's own forests on the slopes of the Asitz, the family-run Naturhotel Forsthofgut impresses with an organic bathing lake in the midst of the majestic Leoganger Steinberge mountains, surrounded by large gardens and a waldSPA...

Saint Charles at the Alpine Resort Sacher Seefeld-Tyrol

The multi-award-winning Alpin Resort Sacher Seefeld-Tirol (formerly Astoria) in Seefeld is not only the highest Sacher at 1200 metres, it is now also setting clear standards in the resort hotel industry. In cooperation with Saint Charles, the five-star superior resort...

Happy Mind - Happy Office: Tips for a relaxed working day

We spend most of the day at our work or study place. Often we feel drained after a day of work or study and need to replenish our energy stores. With our tips, we want to give you ideas on...

Release tension: Simple tips for the home office

Marie Orsini Rosenberg gives lessons on the Alexander Technique at our Saint Charles Complementary. This technique refines self-awareness, helps you cope with tension and stress, and helps you find a balanced posture. The Alexander Technique also helps to reduce posture-related...

Natural sun protection - Our sun protection favorites

In recent decades, intensive research has been conducted into the benefits and harms of solar radiation for our health. What is often forgotten is that moderate sunbathing and the vitamin D produced by it keep our immune cells optimally fit...

Natural cosmetics hair care against dry hair in summer

Sun, sand, salt or chlorinated water put a lot of stress on the scalp and hair and make the hair dry, brittle and rough. Help against these stresses: Organic hair care products and extra care to the ends of the...

Post von Saint Charles

We do not use over-cartons for all Saint Charles products and do not only protect the environment. Day after day, practice shows us that minimalist but high-quality packaging with brown or violet glass is also possible without over-cartons and is...

Gastritis: symptoms and what to do about it

A painful feeling in the upper abdomen is the first indication of gastritis. However, the symptoms are wide-ranging. We have summarised them and give tips on what you can do about it. What exactly is gastritis? Gastritis is an inflammation...

Vitamin B12 - All about food, deficiency & Co

Vitamin B12 is an important vitamin for the blood, heart, brain, nerves and is significantly involved in various metabolic processes in the body. In Germany, up to 25 percent of men and up to 50 percent of women are affected...