Stories

If the body lacks iron, it draws attention to it with various symptoms. These include fatigue, forgetfulness, shortness of breath, paleness, hair loss and depression. In this article, we explain why you should pay particular attention to an adequate supply...

For many years, it has been assumed that micronutrients play an important role in female fertility and reproduction. Already with the desire to have a child, the need for vitamins, minerals and trace elements increases in order to optimally prepare...

Almost all of us know it: sudden muscle cramps - most often at night or during sports. This muscle cramp can be harmless, but is also often a symptom of a magnesium deficiency. Pregnant and breastfeeding women in particular, but...

We are in the middle of summer. While we were still looking forward to the first warm days in June, the increasing heat in the summer months is beginning to take its toll on us. Not only body and mind...

Men often suffer from the same skin problems as women, for example sensitive skin, acne and skin ageing. However, there are also gender-specific differences - we would like to discuss these in our blog article. Men's skin differs in structure...

Sunburn is a visible inflammatory reaction of the skin that is triggered after exposure to sunlight, by short-wave UVB rays. It occurs when the skin is exposed to sunlight that is too intense for it. Good sun protection is especially...

Sunlight on the skin not only has a pleasant warming function. It also leads to the synthesis of vitamin D, which, among many other processes in the body, regulates our sex hormone balance in a complex interaction. But to what...

Coenzyme Q10 can improve egg quality and is often recommended as a power food for better eggs under the keyword "Pimp your Eggs". Find out why coenzyme Q10 can improve the quality of eggs (and even sperm) in this article....

Involuntary childlessness affects about every sixth couple in Austria. This can have many causes, such as stress, smoking, an increasingly older age of first-time mothers, lack of sleep or diet. A change to a vitamin-rich and wholesome diet can help...

Opposite Salzburg's popular city centre, located on the right-hand side of the Salzach, you pass the legendary Lifestyle Hotel Stein on your way into the city centre. Entering the lobby, you are greeted by generous design and skilfully placed accents...

Our Spirits Collection combines the centuries-old tradition and knowledge of the apothecary trade of alcohol-based herbal extracts from the regional plant world, which our ancestors already knew how to use as a remedy. This ancient knowledge has been reinterpreted in...

Blog series by Richard König The role of olfactory perception, also called the sense of smell, plays an important role in everyday life, but many people are not aware of it. Since there are very different approaches to this topic,...

Numerous studies have shown that the intake of folic acid significantly reduces the risk of childhood malformations of the nervous system or neural tube defects. At least 50 % of neural tube defects could be prevented by an improved supply...

Tea tree oil has antiseptic, antibacterial and antiviral effects and is therefore considered a true all-rounder and an ideal everyday companion. The evergreen tea tree originated in Australia and has been used by the Aborigines for hundreds of years. In...

Ginger has many health benefits - it boosts digestion and metabolism, fights infections, is antibacterial and helps strengthen the immune system. With this recipe, you can whip up a ginger turmeric lemon shot that is rich in vitamins, minerals and...

With external magnesium absorption via the skin, a new chapter in magnesium substitution has been opened. Similarly easy to handle as the oral intake of magnesium, the effect is even more reliable and higher when absorbed through the skin. Kathrin...

A scent says more than 1,000 words - because smells form an important basis of communication. Animals and plants communicate largely in this original way: plants drive away pests with essential oils and attract pollinating insects with pheromones - many...

Nikolaihof Wachau is Austria's oldest winery, with a history dating back almost 2,000 years. While the winery is internationally awarded and known for its quality wines, the youngest son of the family, Martin Saahs (pictured left), is interested in the...

A lack of serotonin leads to depression, anxiety, panic attacks, sleep, eating and memory disorders. Synthetic antidepressants have a long list of side effects, which is why in this article we present some plants and herbs that are popularly used...

Our store in Vienna's Herrengasse was awarded the GERMAN DESIGN AWARD SPECIAL 2022! The high-calibre international jury honoured our store, which was developed in cooperation with the Wiener Architecture Office KLK with a Special Mention in Excellent Architecture. The Saint Charles...

The hormone melatonin controls the day-night rhythm and is formed in the body from the nerve messenger serotonin. The intake of melatonin is used for the short-term treatment of a primary sleep disorder characterised by poor sleep quality (insomnia). In...